WHERE GOALS HAPPEN
No matter your goal, we have a class for you. Enjoy the camaraderie of group fitness and beat the boredom with our variety of workout class options.
SEE SCHEDULEOur Classes
Cycle
Get your heart pumping and endorphins flowing as you fly through an athletic indoor ride during our cycle classes. Drills, challenges, hills, and flats will build endurance and ignite the burn.
BAG ROOM
It’s you versus the bag in our empowering Boxing and Kickboxing conditioning classes. Increase your muscular strength and cardio endurance, while sculpting your entire body and burning calories.
DANCE
Tap into an invigorating workout. With music pumping and sweat dripping, these high-energy classes just might be the most fun you can have in a workout class. Beginner friendly. Includes Zumba.
MIND / BODY
Connect the mind and body as you recharge and restore or strengthen and lengthen. Increase your flexibility and benefit from focused core work in a variety of yoga classes, Pilates, and more.
STRENGTH
Sculpt the body you want while improving functional fitness. Choose a class that provides a total body workout or opt to focus on targeted muscle groups, such as the legs and glutes. May incorporate weights, bands, and other tools.
YOUTH PROGRAMS
Designed to build strong athletic and motivational skills that apply in and out of the gym, our Youth Programs help develop coordination, agility, speed and strength. Classes such as Youth Boxing were developed to be age appropriate.
Killer Cycle
The thrill of outdoor cycling brought indoors. Keep your motivation high with pumping music and an instructor who pushes you to attack hill climbs, aerobic sprints, and flats, supporting both strength and cardiorespiratory gains.
